Letting Go of the Past: Hypnosis for Freeing Yourself

You weren’t meant to carry this forever.
But you’ve held onto it. Maybe out of love. Maybe out of habit.
It lingers in the quiet moments, in the long nights, and in the space between your thoughts.

You remember it more often than you’d like.
But it’s time to set it down.

Because healing doesn’t mean forgetting.
It means freeing yourself.

This hypnotic journey will gently guide you into a trance state where emotional weight can be released, and past attachments no longer hold power over you.

In this session, you will:

1. Acknowledge what you’ve carried—and why
2. Safely detach from memories that still cling to you
3. Reclaim the peace that has always been waiting within
4. Anchor in a felt sense of emotional freedom, so you don’t have to carry this forward

You don’t have to keep reliving it.
You don’t have to earn your way out.
You’re already worthy of release.

Let this be the moment.
The moment you soften. The moment you trust.
The moment you let go.

This hypnotic audio is designed to help you work though a specific relationship with one person. Please have this in mind before you begin.

The best way to listen to this is sitting upright, in a quiet area, with headphones.

Do not listen to this while driving, operating heavy machinery, or are otherwise engaged.